Gymnastic Riding System Using Mind, Body and Spirit by Betsy Steiner

Breaks down the riding equation to three parts: physical, intellectual and psychological. Using all three is what Steiner calls gymnastic training. Focus is on maintaining proper form and alignment through a series of inventive gymnastic schooling exercises for the horse, and a tailored program of Pilates exercises for the rider. Chapters address rhythm, suppleness, contact, impulsion, straightness and collection. Quizzes help you assess your and your horse's progress on all fronts. Color photography, illustrations. 256pgs, H, 2003