Jane Savoie

Riding In Your Mind's Eye II DVD

  • Riding In Your Mind's Eye II DVD

Jane Savoie

Riding In Your Mind's Eye II DVD

Description

Jane Savoie shows how “riding in your mind’s eye” will help you reach your personal best. She reveals the secret that elite athletes have known for years—the power of visualization to affect performance. Jane’s premise is that practice doesn’t make perfect; “perfect” practice makes perfect. By reprogramming your mind with correct mental pictures—that is, vivid images of movements ridden well—you can etch the right pictures in your mind’s eye. In the second DVD in this series, Jane covers the movements and exercises required of the First Level horse, including: 10-meter circles in the trot, 15-meter circles in the canter, trot serpentines, taking the reins out of the hands, lengthenings, leg yielding, changes of lead through the trot, and counter canter.

Now on DVD, Jane Savoie shows how "riding in your mind's eye" will help you reach your personal best. She reveals the secret that elite athletes have known for years—the power of visualization to affect performance. This concept has con-tributed to her success not only as a competi-tor but also as a trainer and Olympic coach. Jane's premise is that practice doesn't make perfect; "perfect" practice makes perfect. By reprogramming your mind with correct mental pictures—that is, vivid images of movements ridden well—you can etch the right pictures in your mind's eye. Each segment of the program contains a brief description of a movement and then breaks down the aids in a simple-to-under-stand way; this is followed by a "perfect" practice section where you're left to quietly absorb the "perfect" pictures. By watching these demonstrations over and over, and replaying them in your mind's eye on a regu-lar basis, you will improve your riding skills even when you're not on your horse!

2:FIRST LEVEL Jane covers the movements and exercises required of the First Level horse, including: • 10-meter circles in the trot • 15-meter circles in the canter • trot serpentines • taking the reins out of your hands • lengthenings • leg yielding • changes of lead through the trot • counter canter

DVD: 53 Minutes Minutes
REGION: 1 - Region 1 - North America
Pub Date:
List Price: 39.95
Sale Price: See listing.
Item #: 768